{"id":18866,"date":"2022-10-19T16:06:51","date_gmt":"2022-10-19T14:06:51","guid":{"rendered":"https:\/\/www.santosgrills.de\/grill-magazin\/?post_type=tipps_und_tricks&#038;p=18866"},"modified":"2022-10-24T16:12:52","modified_gmt":"2022-10-24T14:12:52","slug":"kerntemperatur-black-angus-flat-iron-steak","status":"publish","type":"tipps_und_tricks","link":"https:\/\/www.santosgrills.de\/grill-magazin\/tipps_und_tricks\/kerntemperatur-black-angus-flat-iron-steak\/","title":{"rendered":"Black Angus Flat Iron Steak \u2013 Kerntemperatur und N\u00e4hrwerte"},"content":{"rendered":"<h2>Erkl\u00e4rung &#8211;\u00a0<strong>Black Angus Flat Iron<\/strong><\/h2>\n<p>Das Black Angus Flat Iron ist ein ausgezeichnetes St\u00fcck Fleisch, das aus der Rinderschulter geschnitten wird. Es hat eine relativ d\u00fcnne Fettschicht und eine besonders feine Marmorierung. Das Fleisch ist sehr saftig und hat einen intensiven, herzhaften Geschmack.<\/p>\n<h2>Kerntemperatur US Black Angus Flat Iron<\/h2>\n<table>\n<tbody>\n<tr>\n<td>Rare<\/td>\n<td>44-48 \u00b0C<\/td>\n<\/tr>\n<tr>\n<td>Medium rare<\/td>\n<td>48-55 \u00b0C<\/td>\n<\/tr>\n<tr>\n<td>Medium<\/td>\n<td>56-58 \u00b0C<\/td>\n<\/tr>\n<tr>\n<td>Medium well<\/td>\n<td>59-60 \u00b0C<\/td>\n<\/tr>\n<tr>\n<td>Well done<\/td>\n<td>61-63 \u00b0C<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>N\u00e4hrwerte US Black Angus Flat Iron pro 100 g<\/h2>\n<table>\n<tbody>\n<tr>\n<td>Brennwert<\/td>\n<td>790 kJ<\/td>\n<\/tr>\n<tr>\n<td>Kalorien<\/td>\n<td>160 kcal<\/td>\n<\/tr>\n<tr>\n<td>Eiwei\u00df<\/td>\n<td>20,0 g<\/td>\n<\/tr>\n<tr>\n<td>Kohlenhydrate<\/td>\n<td>1,0 g<\/td>\n<\/tr>\n<tr>\n<td>Fett<\/td>\n<td>12,0 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><strong>Zubereitung des Black Angus Flat Iron<\/strong><\/h2>\n<p>Die Zubereitung von Flat Iron Steak unterscheidet sich nicht wesentlich von der anderer Rindersteaksorten. Es empfiehlt sich, das Steak kurz bei hoher Hitze anzubraten und anschlie\u00dfend bei niedriger Temperatur auf dem Grill (indirekter Bereich) garziehen zu lassen, bis die gew\u00fcnschte Kerntemperatur erreicht ist.<\/p>\n","protected":false},"author":1,"featured_media":18867,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false},"tags":[3387,19,127,137],"class_list":["post-18866","tipps_und_tricks","type-tipps_und_tricks","status-publish","has-post-thumbnail","hentry","tag-black-angus-flat-iron-steak","tag-grillen","tag-kerntemperatur","tag-steak","tipps_und_tricks_category-fleischkunde"],"acf":[],"_yoast_wpseo_focuskw":"Kerntemperatur Black Angus Steak","_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Mit der optimalen Kerntemperatur wird das Fleisch besonders saftig und hat einen intensiven, herzhaften Geschmack. \ud83d\udd25","_yoast_wpseo_linkdex":"46","_yoast_wpseo_content_score":"90","_yoast_wpseo_estimated-reading-time-minutes":"1","_yoast_wpseo_wordproof_timestamp":null,"recipeinstructions_7_text":null,"recipeinstructions_7_name":null,"recipeinstructions_4_name":null,"recipeinstructions_4_text":null,"recipeinstructions_5_name":null,"recipeinstructions_5_text":null,"recipeinstructions_6_name":null,"recipeinstructions_6_text":null,"_recipeinstructions_0_text":null,"recipeinstructions_1_name":null,"recipeinstructions_1_text":null,"recipeinstructions_2_name":null,"recipeinstructions_2_text":null,"recipeinstructions_3_name":null,"recipeinstructions_3_text":null,"recipeinstructions_0_name":null,"_recipeinstructions_0_name":null,"recipeinstructions_0_text":null,"recipeinstructions_9_text":null,"recipeinstructions_9_name":null,"recipeinstructions_8_name":null,"recipeinstructions_8_text":null,"recipeinstructions_10_name":null,"recipeinstructions_10_text":null,"recipeinstructions_11_name":null,"recipeinstructions_11_text":null,"recipeinstructions_12_name":null,"recipeinstructions_12_text":null,"recipeinstructions_13_name":null,"recipeinstructions_13_text":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v25.8) - 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