{"id":18864,"date":"2022-10-20T16:07:26","date_gmt":"2022-10-20T14:07:26","guid":{"rendered":"https:\/\/www.santosgrills.de\/grill-magazin\/?post_type=tipps_und_tricks&#038;p=18864"},"modified":"2024-08-06T11:59:25","modified_gmt":"2024-08-06T09:59:25","slug":"schweinefilet","status":"publish","type":"tipps_und_tricks","link":"https:\/\/www.santosgrills.de\/grill-magazin\/tipps_und_tricks\/schweinefilet\/","title":{"rendered":"Schweinefilet \/ Schweinelende  \u2013 Kerntemperatur | Kalorien | Erkl\u00e4rung"},"content":{"rendered":"<h2><strong>Erkl\u00e4rung<\/strong><\/h2>\n<p>Schweinefilet ist das zarteste und magerste Fleisch vom Schwein. Es ist besonders saftig und schmeckt hervorragend gegrillt, gebraten oder gebacken. Die Filetspitze ist das teuerste St\u00fcck des Filets, da es am zartesten ist. Das Filetgrundst\u00fcck ist etwas fester und hat einen runderen Kern, weshalb es auch als Rouladen- oder Schmorfleisch verwendet wird. Die Filetflechte verbindet beide Teile miteinander und sollte vor dem Braten entfernt werden, damit das Fleisch nicht zu trocken wird. Zur Zubereitung solltest du das Filet immer am besten kurz von beiden Seiten anbraten und dann bei niedriger Temperatur fertig garen.<\/p>\n<h2>Kerntemperatur <strong data-stringify-type=\"bold\">Schweinefilet \/ Schweinelende<\/strong><\/h2>\n<table>\n<tbody>\n<tr>\n<td>Rare<\/td>\n<td>&lt; 59 \u00b0C<\/td>\n<\/tr>\n<tr>\n<td>Medium rare<\/td>\n<td>60 \u00b0C<\/td>\n<\/tr>\n<tr>\n<td>Medium<\/td>\n<td>62 \u00b0C<\/td>\n<\/tr>\n<tr>\n<td>Medium well<\/td>\n<td>65 \u00b0C<\/td>\n<\/tr>\n<tr>\n<td>Well done<\/td>\n<td>&gt; 68 \u00b0C<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h2>N\u00e4hrwerte <strong data-stringify-type=\"bold\">Schweinefilet \/ Schweinelende<\/strong> pro 100 g<\/h2>\n<table>\n<tbody>\n<tr>\n<td>Brennwert<\/td>\n<td>130,0 kcal<\/td>\n<\/tr>\n<tr>\n<td>Cholesterin<\/td>\n<td>55,0 mg<\/td>\n<\/tr>\n<tr>\n<td>Eiwei\u00df<\/td>\n<td>27 g<\/td>\n<\/tr>\n<tr>\n<td>Kohlenhydrate<\/td>\n<td>1,0 g<\/td>\n<\/tr>\n<tr>\n<td>Fett<\/td>\n<td>1,3 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><strong>Das solltest du f\u00fcr den Kauf vom Schweinefilet wissen<\/strong><\/h2>\n<p>Das Schweinefilet ist ein beliebtes Fleischst\u00fcck, das aus dem Lendenwirbelbereich des Schweins stammt. Im Rahmen einer kohlenhydratarmen Ern\u00e4hrung ist das Schweinefilet sehr zu empfehlen. Gutes Schweinefilet bekommst du am besten beim Metzger deines Vertrauens. Du kannst es im K\u00fchlschrank problemlos zwei bis drei Tage lang lagern oder aber auch einfrieren: Bei minus 18 Grad Celsius h\u00e4lt es sich im Tiefk\u00fchlfach etwa sechs Monate lang frisch.<\/p>\n","protected":false},"author":1,"featured_media":18865,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false},"tags":[19,163,127,3385,3386],"class_list":["post-18864","tipps_und_tricks","type-tipps_und_tricks","status-publish","has-post-thumbnail","hentry","tag-grillen","tag-grilltipps","tag-kerntemperatur","tag-schweinefilet","tag-schweinelenden","tipps_und_tricks_category-fleischkunde"],"acf":[],"_yoast_wpseo_focuskw":"Schweinefilet","_yoast_wpseo_title":"%%title%% %%page%%","_yoast_wpseo_metadesc":"Schweinefilet ist das zarteste & magerste Fleisch vom Schwein. Das optimale Ergebnis erreicht Ihr aber nur mit der richtigen Kerntemperatur...","_yoast_wpseo_linkdex":"61","_yoast_wpseo_content_score":"30","_yoast_wpseo_estimated-reading-time-minutes":"2","_yoast_wpseo_wordproof_timestamp":"","recipeinstructions_7_text":null,"recipeinstructions_7_name":null,"recipeinstructions_4_name":null,"recipeinstructions_4_text":null,"recipeinstructions_5_name":null,"recipeinstructions_5_text":null,"recipeinstructions_6_name":null,"recipeinstructions_6_text":null,"_recipeinstructions_0_text":null,"recipeinstructions_1_name":null,"recipeinstructions_1_text":null,"recipeinstructions_2_name":null,"recipeinstructions_2_text":null,"recipeinstructions_3_name":null,"recipeinstructions_3_text":null,"recipeinstructions_0_name":null,"_recipeinstructions_0_name":null,"recipeinstructions_0_text":null,"recipeinstructions_9_text":null,"recipeinstructions_9_name":null,"recipeinstructions_8_name":null,"recipeinstructions_8_text":null,"recipeinstructions_10_name":null,"recipeinstructions_10_text":null,"recipeinstructions_11_name":null,"recipeinstructions_11_text":null,"recipeinstructions_12_name":null,"recipeinstructions_12_text":null,"recipeinstructions_13_name":null,"recipeinstructions_13_text":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v25.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Schweinefilet \/ Schweinelende \u2013 Kerntemperatur | Kalorien | Erkl\u00e4rung<\/title>\n<meta name=\"description\" content=\"Schweinefilet ist das zarteste &amp; magerste Fleisch vom Schwein. 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