{"id":16033,"date":"2021-12-03T11:44:09","date_gmt":"2021-12-03T10:44:09","guid":{"rendered":"https:\/\/www.santosgrills.de\/grill-magazin\/?p=16033"},"modified":"2022-05-25T09:00:48","modified_gmt":"2022-05-25T07:00:48","slug":"us-prime-flank-steak-kerntemperatur-kalorien-erklaerung","status":"publish","type":"tipps_und_tricks","link":"https:\/\/www.santosgrills.de\/grill-magazin\/tipps_und_tricks\/us-prime-flank-steak-kerntemperatur-kalorien-erklaerung\/","title":{"rendered":"US Prime Flank Steak \u2013 Kerntemperatur | Kalorien | Erkl\u00e4rung"},"content":{"rendered":"<h2>Kerntemperatur US Prime Flank Steak<\/h2>\n<table>\n<tbody>\n<tr>\n<td>Rare<\/td>\n<td>44-47 \u00b0C<\/td>\n<\/tr>\n<tr>\n<td>Medium rare<\/td>\n<td>48-55 \u00b0C<\/td>\n<\/tr>\n<tr>\n<td>Medium<\/td>\n<td>56-59 \u00b0C<\/td>\n<\/tr>\n<tr>\n<td>Medium well<\/td>\n<td>60-62 \u00b0C<\/td>\n<\/tr>\n<tr>\n<td>Well done<\/td>\n<td>63-65 \u00b0C<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>N\u00e4hrwerte US Prime Flank Steak pro 100 g<\/h2>\n<table>\n<tbody>\n<tr>\n<td>Brennwert<\/td>\n<td>685 kJ<\/td>\n<\/tr>\n<tr>\n<td>Kalorien<\/td>\n<td>164 kcal<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>24 g<\/td>\n<\/tr>\n<tr>\n<td>Kohlenhydrate<\/td>\n<td>0 g<\/td>\n<\/tr>\n<tr>\n<td>Fett<\/td>\n<td>7 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@santosgrills\/video\/7031154150440258822\" data-video-id=\"7031154150440258822\" style=\"max-width: 605px;min-width: 325px;\" >\n<section> <a target=\"_blank\" title=\"@santosgrills\" href=\"https:\/\/www.tiktok.com\/@santosgrills\" rel=\"noopener\">@santosgrills<\/a> Flank Steak auf dem 800 \u00b0C Infrarot Seitenbrenner \ud83e\udd29\ud83d\udd25 <a title=\"santosgrills\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/santosgrills\" rel=\"noopener\">#santosgrills<\/a> <a title=\"flanksteak\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/flanksteak\" rel=\"noopener\">#flanksteak<\/a> <a title=\"steak\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/steak\" rel=\"noopener\">#steak<\/a> <a title=\"seitenbrenner\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/seitenbrenner\" rel=\"noopener\">#seitenbrenner<\/a> <a title=\"800grad\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/800grad\" rel=\"noopener\">#800grad<\/a> <a title=\"grill\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/grill\" rel=\"noopener\">#grill<\/a> <a title=\"gasgrill\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/gasgrill\" rel=\"noopener\">#gasgrill<\/a> <a title=\"bbq\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/bbq\" rel=\"noopener\">#bbq<\/a> <a title=\"grillnation\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/grillnation\" rel=\"noopener\">#grillnation<\/a> <a title=\"fy\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/fy\" rel=\"noopener\">#fy<\/a> <a target=\"_blank\" title=\"\u266c Originalton - Santos Grills\" href=\"https:\/\/www.tiktok.com\/music\/Originalton-7031153856134286085\" rel=\"noopener\">\u266c Originalton &#8211; Santos Grills<\/a> <\/section>\n<\/blockquote>\n<p> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n<h2>Erkl\u00e4rung<\/h2>\n<p>Grunds\u00e4tzlich lassen sich US Cuts in drei Kategorien unterteilen \u2013 Prime, Choice und Select. Prime ist hierbei die am st\u00e4rksten marmorierte Variante des Rindes, weshalb Ihr mit einem Prime Flank Steak Euren Geschmacksnerven eine Freude machen werdet. Das zarte und saftige US Prime unterst\u00fctzt das Flank Steak in bester Weise. Flank Steak findet man beim heimischen Metzger unter dem Namen &#8222;Bauchlappen&#8220; und stammt aus dem hinteren Teil des Rinds, direkt unter dem Filet. Scharf angebraten kommt es direkt vom Grill auf den Teller. Bis Ihr Eure Beilagen gesammelt habt ist das gute St\u00fcck auch schon fertig und kann mit einem kr\u00e4ftigem Rub verzehrt werden.<a href=\"https:\/\/doncarne.de\/us-prime-flank-steak-creekstone-farms\/stern-flank-steak-900g-55.54%E2%82%AC-kg-\">\u00a0Wenn Ihr das US Prime Flank Steak probieren wollt, k\u00f6nnt Ihr es Euch hier kaufen!<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":16034,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false},"tags":[2781,3155,2779,137],"class_list":["post-16033","tipps_und_tricks","type-tipps_und_tricks","status-publish","has-post-thumbnail","hentry","tag-fleisch","tag-fleischkunde","tag-rind","tag-steak","tipps_und_tricks_category-fleischkunde"],"acf":[],"_yoast_wpseo_focuskw":"US Prime Flank Steak \u2013 Kerntemperatur | Kalorien | Erkl\u00e4rung","_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Das US Prime Flank Steak von Don Carne ist ein wahrer Hingucker. Mit dem Bauchlappen macht Ihr Euch und Euren G\u00e4sten eine Riesenfreude!","_yoast_wpseo_linkdex":"46","_yoast_wpseo_content_score":"90","_yoast_wpseo_estimated-reading-time-minutes":"1","_yoast_wpseo_wordproof_timestamp":null,"recipeinstructions_7_text":null,"recipeinstructions_7_name":null,"recipeinstructions_4_name":null,"recipeinstructions_4_text":null,"recipeinstructions_5_name":null,"recipeinstructions_5_text":null,"recipeinstructions_6_name":null,"recipeinstructions_6_text":null,"_recipeinstructions_0_text":null,"recipeinstructions_1_name":null,"recipeinstructions_1_text":null,"recipeinstructions_2_name":null,"recipeinstructions_2_text":null,"recipeinstructions_3_name":null,"recipeinstructions_3_text":null,"recipeinstructions_0_name":null,"_recipeinstructions_0_name":null,"recipeinstructions_0_text":null,"recipeinstructions_9_text":null,"recipeinstructions_9_name":null,"recipeinstructions_8_name":null,"recipeinstructions_8_text":null,"recipeinstructions_10_name":null,"recipeinstructions_10_text":null,"recipeinstructions_11_name":null,"recipeinstructions_11_text":null,"recipeinstructions_12_name":null,"recipeinstructions_12_text":null,"recipeinstructions_13_name":null,"recipeinstructions_13_text":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>US Prime Flank Steak \u2013 Kerntemperatur | Kalorien | Erkl\u00e4rung - SANTOS Grill Magazin<\/title>\n<meta name=\"description\" content=\"Das US Prime Flank Steak von Don Carne ist ein wahrer Hingucker. 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