{"id":14644,"date":"2021-09-08T11:00:57","date_gmt":"2021-09-08T09:00:57","guid":{"rendered":"https:\/\/www.santosgrills.de\/grill-magazin\/?post_type=tipps_und_tricks&p=14644"},"modified":"2021-09-08T12:01:34","modified_gmt":"2021-09-08T10:01:34","slug":"wissenswertes-zu-hokkaido","status":"publish","type":"tipps_und_tricks","link":"https:\/\/www.santosgrills.de\/grill-magazin\/tipps_und_tricks\/wissenswertes-zu-hokkaido\/","title":{"rendered":"Wissenswertes zu Hokkaido"},"content":{"rendered":"

Der knallorange K\u00fcrbis stammt urspr\u00fcnglich aus Japan <\/strong>und wird in unseren Breiten erst seit der Jahrtausendwende regelm\u00e4\u00dfig angebaut. Er hat in dieser Zeit einen rasanten Siegeszug angetreten und ist inzwischen geradezu ein Trendgem\u00fcse. Kein Wunder, er ist ein Multitalent<\/strong>\u00a0und kann mit seinem nussigen Aroma<\/strong> vielseitig f\u00fcr Suppen, Aufl\u00e4ufe oder als Gem\u00fcse verwendet werden. Dabei ist das Fruchtgem\u00fcse\u00a0leicht zu verarbeiten<\/strong> und dazu noch ausgesprochen gesund<\/strong>: Hokkaido-K\u00fcrbis ist ein wichtiger Lieferant f\u00fcr Beta-Carotin und andere Vitamine sowie f\u00fcr wichtige Mineralstoffe, wie z.\u00a0B. Kalium, Magnesium, Kalzium und Eisen.<\/p>\n

Er ist fast das ganze Jahr \u00fcber erh\u00e4ltlich<\/strong>, wer Wert auf Produkte aus regionalem Anbau legt, sollte von September bis Dezember<\/strong> zugreifen. Solange sie unversehrt sind, lassen sich die K\u00fcrbisse mehrere Monate lagern.<\/p>\n

\"\"<\/p>\n

Auch wenn andere K\u00fcrbisgew\u00e4chse aufwendig zu sch\u00e4len sind\u00a0\u2013 nicht so der Hokkaido. Er muss nur gr\u00fcndlich abgewaschen werden, die d\u00fcnne Schale k\u00f6nnt Ihr problemlos mitverarbeiten und essen<\/strong>. Zur Zubereitung schneidet Ihr den K\u00fcrbisstrunk ab und halbiert den Hokkaido mit einem scharfen Messer. Entfernt die Kerne mit einem L\u00f6ffel, schneidet die Strunkans\u00e4tze heraus und zerkleinert den K\u00fcrbis mitsamt der Schale.<\/p>\n","protected":false},"author":8,"featured_media":14646,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"tags":[1607,3116],"class_list":["post-14644","tipps_und_tricks","type-tipps_und_tricks","status-publish","has-post-thumbnail","hentry","tag-herbstgemuse","tag-kuerbis-vom-grill","tipps_und_tricks_category-lebensmittel","tipps_und_tricks_category-wissenswertes"],"acf":[],"_yoast_wpseo_focuskw":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Hokkaido: Das herbstliche Fruchtgem\u00fcse mit Potenzial zum Super-Food \u25ba plus tolle Rezeptideen \u25ba jetzt nachlesen im SANTOS Grillmagazin","_yoast_wpseo_linkdex":null,"_yoast_wpseo_content_score":"60","_yoast_wpseo_estimated-reading-time-minutes":"1","_yoast_wpseo_wordproof_timestamp":null,"recipeinstructions_7_text":null,"recipeinstructions_7_name":null,"recipeinstructions_4_name":null,"recipeinstructions_4_text":null,"recipeinstructions_5_name":null,"recipeinstructions_5_text":null,"recipeinstructions_6_name":null,"recipeinstructions_6_text":null,"_recipeinstructions_0_text":null,"recipeinstructions_1_name":null,"recipeinstructions_1_text":null,"recipeinstructions_2_name":null,"recipeinstructions_2_text":null,"recipeinstructions_3_name":null,"recipeinstructions_3_text":null,"recipeinstructions_0_name":null,"_recipeinstructions_0_name":null,"recipeinstructions_0_text":null,"recipeinstructions_9_text":null,"recipeinstructions_9_name":null,"recipeinstructions_8_name":null,"recipeinstructions_8_text":null,"recipeinstructions_10_name":null,"recipeinstructions_10_text":null,"recipeinstructions_11_name":null,"recipeinstructions_11_text":null,"recipeinstructions_12_name":null,"recipeinstructions_12_text":null,"recipeinstructions_13_name":null,"recipeinstructions_13_text":null,"yoast_head":"\nWissenswertes zu Hokkaido - 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