H\u00e4hnchenspie\u00dfe in der fettarmen Variante<\/p>\n
Zutaten f\u00fcr vier Personen<\/p>\n
0,5 Kilogramm H\u00e4hnchenbrustfilet
\nje 2 Essl\u00f6ffel Worcestersauce und fl\u00fcssiger Honig
\n3 Essl\u00f6ffel Tomatenmark
\n1 Essl\u00f6ffel frisch gehackter Rosmarin
\n2 in gr\u00f6\u00dfere St\u00fccke geschnittene Zwiebeln
\n250 Gramm Kirschtomaten
\nSalz und Pfeffer
\nfrischer Rosmarin f\u00fcr die Garnitur<\/p>\n
In ungef\u00e4hr zwei bis 2,5 Zentimeter gro\u00dfe W\u00fcrfel schneiden Sie das Filet und legen es in eine gro\u00dfe
\nSch\u00fcssel. Vermengen Sie den Rosmarin mit dem Tomatenmark, Honig, Worcestersauce, Salz und
\nPfeffer zu einer Marinade, die Sie \u00fcber die Fleischw\u00fcrfel gie\u00dfen und alles miteinander gr\u00fcndlich
\nvermengen. Lassen Sie das Ganze f\u00fcr eine Weile gut durchziehen. Anschlie\u00dfend stecken Sie immer
\nabwechselnd die Tomaten, Zwiebeln und Fleischst\u00fccke auf Spie\u00dfe. Mit der restlichen Marinade
\nbestreichen Sie die Spie\u00dfe und grillen sie etwa zehn Minuten. Vor dem Servieren garnieren Sie die
\nSpie\u00dfe mit dem frischen Rosmarin.<\/p>\n","protected":false},"excerpt":{"rendered":"
H\u00e4hnchenspie\u00dfe in der fettarmen Variante Zutaten f\u00fcr vier Personen 0,5 Kilogramm H\u00e4hnchenbrustfilet je 2 Essl\u00f6ffel Worcestersauce und fl\u00fcssiger Honig 3…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_mo_disable_npp":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-1012","post","type-post","status-publish","format-standard","hentry","category-rezepte-geflugel"],"acf":[],"_yoast_wpseo_focuskw":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":null,"_yoast_wpseo_linkdex":null,"_yoast_wpseo_content_score":null,"_yoast_wpseo_estimated-reading-time-minutes":null,"_yoast_wpseo_wordproof_timestamp":null,"recipeinstructions_7_text":null,"recipeinstructions_7_name":null,"recipeinstructions_4_name":null,"recipeinstructions_4_text":null,"recipeinstructions_5_name":null,"recipeinstructions_5_text":null,"recipeinstructions_6_name":null,"recipeinstructions_6_text":null,"_recipeinstructions_0_text":null,"recipeinstructions_1_name":null,"recipeinstructions_1_text":null,"recipeinstructions_2_name":null,"recipeinstructions_2_text":null,"recipeinstructions_3_name":null,"recipeinstructions_3_text":null,"recipeinstructions_0_name":null,"_recipeinstructions_0_name":null,"recipeinstructions_0_text":null,"recipeinstructions_9_text":null,"recipeinstructions_9_name":null,"recipeinstructions_8_name":null,"recipeinstructions_8_text":null,"recipeinstructions_10_name":null,"recipeinstructions_10_text":null,"recipeinstructions_11_name":null,"recipeinstructions_11_text":null,"recipeinstructions_12_name":null,"recipeinstructions_12_text":null,"recipeinstructions_13_name":null,"recipeinstructions_13_text":null,"yoast_head":"\n